Best free must-have Workout at Home Apps 2021

by SureAPK, Friday, 13 August 2021 (3 years ago)
Best free must-have Workout at Home Apps 2021

What are some of the Best free must-have Workout at Home Apps in 2021? You do not have the time or budget to do all the exercises at a gym right? Worry not, for with the digital world of ours today, you can get really good apps to guide you with all the possible workouts while staying at home. All the apps listed here are free on the Google Play Store and all great apps. So, the choice will be yours to make.

If you want to lose weight or strengthen your body, it is a nice way to go to the gym and get a personal trainer to make a workout schedule list for you every week. But it costs a lot of money and not everyone can afford it. Now you can do it with a few apps even for free.

You can find lots of weightlifting exercises & programs and discover all the benefits of weight training within these workout apps. Now put on your workout shoes, belt and gloves and find a training lesson that is suitable for you to start exercising now!

10 Best free must-have Workout at Home Apps 2021

1. Lose Weight at Home – Home Workout in 30 Days

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.

Features

– Track weight loss progress
– Track burned calories
– Low calorie diet plans
– Animations and video guidance
– Various workouts
– Gradually increases exercise intensity

2. Six Pack in 30 Days – Abs Workout

Six Pack in 30 Days
Six Pack in 30 Days
Developer: Leap Fitness Group
Price: Free
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot
  • Six Pack in 30 Days Screenshot

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!

Features
– 30-day workout routines for six pack abs and a stronger body
– Amazing training for weight management and muscle building
– Exercise intensity increases step by step
– Customize your workout reminders
– Records training progress automatically
– Suitable for everyone, beginners, pro, men, women, teens and seniors

 

Home Workouts Gym Pro (No ad)
Developer: Hazard Studio
Price: Free
  4.5

3. 7 Minute Workout

7 Minute Workout
7 Minute Workout
Developer: Simple Design Ltd.
Price: Free
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot

Best of 2016 AppTop Trending App and Best Self-Improvement App selected by Google Play.

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
The workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

4. 30 Day Fitness Challenge – Workout at Home

30 Day Fitness Challenge
30 Day Fitness Challenge
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot

Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.

By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don’t need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.

Features
– Records training progress automatically
– Reminds you to workout every day
– Detailed video guides
– Increases exercise intensity step by step
– 30 day abs challenge
– 30 day full body challenge
– 30 day butt challenge
– Share with your friends on social media

5. Buttocks Workout – Hips, Legs & Butt Workout

This is app is also one of the Best free must-have Workout at Home Apps 2021.

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself!

Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups – butt, thighs and leg muscles.

Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan – it’s more effective but requires less equipment and has less fewer restrictions.

You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.

Features:
– Different workouts every day
– Increases exercise intensity step by step
– Coach tips in every exercise help you use the right form to get better results
– No need for equipment, workout with your body weight
– Track weight loss progress
– Calculate burned calories
– Animations and video guidance
– Workout reminders
– The exercises are suitable for everyone, both beginners and pros

6. Arm Workout – Biceps Exercise

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.

With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home…

Features:
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically.

 

7. Lose Belly Fat at Home – Lose Weight Flat Stomach

Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks!

Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health…

8. Fitness & Bodybuilding

Fitness & Bodybuilding
Fitness & Bodybuilding
Developer: VGFIT LLC
Price: Free
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot

Fitness & Bodybuilding – This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness…

Features:

-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in timer;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).

9. Daily Workouts Fitness Trainer

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine’s simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

10. Home Workout – No Equipment

Home Workout - No Equipment
Home Workout - No Equipment
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot
  • Home Workout - No Equipment Screenshot

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. ? ? ?

Features:
*Warm-up and stretching routines ?
*Records training progress automatically ✏️
*The chart tracks your weight trends ?
*Customize your workout reminders ?
*Detailed video and animation guides ?
*Lose weight with a personal trainer ?
*Share with your friends on social media ?

# Android Apps# Workout Apps

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